Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Herbs and other Garden topics.

What is a good tea to calm my nerves?

Soothing Tea

At the end of a stressful day, why not enjoy a soothing tea to calm the soul. A cup of chamomile tea just before bed can really help calm your spirit. The sweet smell and gentle flavor of this soothing tea can make all of the worries just float away. Chamomile's calming properties have been known and used since Roman times. Use one teaspoon of chamomile flowers to one cup of hot water and steep for five minutes.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Garden Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Buy My Book

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!